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The Power of Practice: Lessons From 10 Years of Pushups | Emily Saul | TEDxBoston

Source | YouTube | TEDx Talks

This talk by Emily Saul, Sport Psychology & Performance Coach, explores the lessons that she learned from 10 years of practicing pushups, every day. She introduces the value of having a practice: an ongoing and consistent relationship with a repeated action, like she has through pushups

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