Source | YouTube | TEDx Talks
When you’re overwhelmed, taking time to relieve stress can feel daunting – but work stress expert Nina Nesdoly believes that sometimes taking a break to relieve stress is the best way forward. She invites you to relieve stress before finishing everything on your to-do list and shares three keys for incorporating stress relief into your life and work: let tension out, limit information in, and lower the barrier to entry. Nina Nesdoly is a work stress and burnout prevention speaker, researcher, and founder of Workplace Clarity
